Many of us are learning to check in with our bodies.

But then what?

​

People ask me all the time…

"How do I quiet my mind?”

“How do I learn to love myself?”

​

​

Join Angela Jeanne Rose Heart

focus on personal #sovereignty

learn #SelfLove practices

ways to tune in to #SelfCare

opening to #SelfNurturance

​

​

Your body, mind, and spiritual practices are your responsibility!

Nobody can fix you.

​

You get to show up for yourself and gain tools to build yourself up!